Through Chi Kung improved all of the mind and physical applications that result in health , all of the effective members in movement of body worked with cooperation with each others, any muscle is responsible for a key work , even with it we can comprehend all of our internal elements. This is required condition for successfulness in sport and also in the usual and professional life.

Generally Chi Kung is effective for all of ages from 5years old until aged, and are effective for keeping health and their time life.