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Relaxation in the Chi Kung with body and soul calmness result in removing tiredness and weakness of nerve. Through practices of Chi Kung we can achieve to relaxation better, and focused on that for achievement to completed relaxation in body and soul it is necessary that its practices in Chi Kung performed in slept form and from back.

With the investigation for science of Chi Kung, this science is useful for all of ages, and is effective for successfulness in all of the fields. So it has significant development in all of countries.

By performing the practices of Chi Kung, we will achieve to positive results easily:

– increasing the energy level and increasing power and the keep ability of energy

-establishment and improving of calmness

-improving concentration

-increasing the power of youngness

-improving the level of individual health